Service Description

Stepping into the world of mindful walking inevitably has you focus more deeply on re-connecting with the natural, living world around you and your place within it. As you surrender yourself up to your environment, then it is only natural that nature will reciprocate and reveal itself to you in return. As such, spending time in nature can be healing for your body, mind, and soul balance. Many nature-based tribes around the world believe that our every encounter in nature holds personal messages, guidance and warnings for us. Indeed, these tribes say that we have forgotten how to 'see' the apparent truth in all things as we have lost sight of the wood for the trees. Through a series of walks, this module offers to reintroduce you with the things you see, touch, taste, hear, smell or sense in the living landscape and, in so doing, help you discover how nature is in fact communicating with you all the time. Experiencing how nature talks directly to you and understanding the spiritual messages which formerly went unnoticed changes your relationship with nature forever and you will find yourself compelled to move more harmoniously through the world as a result. Learning the lost art of reading nature's hidden signs and messages will expand your mindfulness experience beyond your known individual meditative state to a more inclusive universal consciousness.