This Walking for Wellbeing Retreat invites you to do just that - reconnect with the elements in order to reconnect with and uplift yourself. Experience the profound benefits of walking, known to enhance physical, mental, and emotional wellbeing. Allow the beautifully serene landscapes of southern France help you rest, rebalance and reconnect with yourself. Embark on a journey that harmonizes the body, mind, and spirit, helping you de-stress surrounded by nature’s beauty. Join us in reclaiming peace and vitality through purposeful movement and mindful exploration. Come for a 5- or 7-day walking option where you get to choose your routes (and thus distances) and pace. Longer stays are available at a discounted rate. (A minimum of 3 nights' stay is required.)
WHAT TO EXPECT:
• Daily guided easy to moderate walks ranging from 2 to 8 hours depending on your choices/distances.
• Stunning countryside on every route.
• Opportunities to: visit markets & medieval towns, swim in lakes & rivers, visit castles & caves, savour great wine-tasting moments & gastro restaurants.
• Welcome aperitif.
INCLUDED IN THE PRICE:
• Airport/train station transfers from: Carcassonne, Bram, Foix or Castelnaudary.
• All transportation to and from all walks in the region (if not starting from the Razès Gîtes) and supermarkets.
• Accommodation @ the Razès Gîtes (fully equipped apartments).
• Professional guide on all walks.
OPTIONAL EXTRAS:
• Continental breakfast (€10) and/or picnic lunch (€10) and/or 3-course evening meal with wine (€25).
• Inclusion of wellbeing activities into your schedule (as listed under the Wellbeing Activities page).
• Inclusion of Day or Half-Day Trips into your schedule (as listed under the Day Trip page).
• Airport pick-up/drop-off from Toulouse, Béziers or Perpignan at an additional supplement of €100.
DISCOUNT:
• A 30% discount is applied to 4-, 5- and 6-people sharing accommodation.