Jo MooreMay 223 min readForest Bathing: Immersing Yourself in Nature for Greater WellbeingIn our fast-paced, consumer-oriented and technology-driven world, the ancient practice of forest bathing, or "shinrin-yoku," offers a...
Jo MooreMay 204 min readExploring Past Life Regression for Mental Health: Insights and ConsiderationsIn recent years, alternative therapies have gained popularity as people seek holistic approaches to mental health and well-being. Among...
Jo MooreMay 183 min readEmbracing Biophilia for Improved Mental and Physical Health: Nurturing Ourselves through the Power of NatureIn our fast-paced, technology-driven world, many of us spend a significant amount of time indoors, disconnected from the natural world....
Jo MooreMay 33 min readWhy Pursue a Career in Nature Therapy? The Top 10 Benefits of Becoming a Nature Therapy GuideIf you believe that people can heal from developing a greater connection with the natural world AND if you want to help people do it -...
Jo MooreMar 192 min read10 Ways to Reconnect with Nature and Find Inner Peace: de-stressing ourselves ... naturally.In today's fast-paced and technology-driven world, it's easy to feel disconnected from nature and overwhelmed by the stresses of daily...