Mary Magdalene, the Cathars and Essenes in Southern France
The connections between the Cathars, Mary Magdalene, and the Essenes have long fascinated those intrigued by esoteric and alternative...
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Jo Moore
5 days ago3 min read
What To Do This Autumn
Autumn is the perfect time to enjoy the outdoors with cooler weather, colorful foliage, and a cozy atmosphere. Here are some of the best...
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Jo Moore
Nov 136 min read
Discover the Charm of a Walking and Wellbeing Holiday in Aude, France
Nestled in the southwestern region of France, the Aude offers an enchanting blend of natural beauty, historical richness, and a serene...
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Jo Moore
Nov 35 min read
Why Walking is a Great Form of Exercise for the Body, Mind, and Soul
In a world that often equates fitness with intense workouts and rigid exercise routines, the simplicity of walking stands out as a gentle...
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Jo Moore
Nov 14 min read
The Best Season for Walking in the Pays Cathare, France
Nestled in the heart of the Occitanie region, the Pays Cathare (Cathar Country) in southern France is a walker’s paradise, steeped in...
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Jo Moore
Oct 305 min read
How Does Nature Impact Our Physical, Mental and Emotional Wellbeing?
Nature and natural settings have a profound ability to soothe, regulate, and create space for reflection and assimilation. This effect...
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Jo Moore
Oct 284 min read
What to Consider Before Heading Out for a Walk: A What 'To Consider' Guide for Walkers
Walking is one of the simplest and most effective ways to boost your physical and mental health. Whether it's a leisurely stroll through...
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Jo Moore
Oct 267 min read
Reading Hidden Messages in Nature’s Signs and Signals: A Deep Dive into the Language of the Earth
Throughout history, humans have looked to nature for guidance, wisdom, and inspiration. Nature speaks a silent yet profound language, one...
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Jo Moore
Oct 228 min read
Following Lars Muhl’s The O Manuscript: A Spiritual Journey Through the Aude and Ariège, France
Lars Muhl’s The O Manuscript is a deeply spiritual work, blending mysticism, history, and personal healing and transformation. As a...
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Jo Moore
Oct 204 min read
Nature: The Best Healer?
The idea of letting nature heal us rather than relying on modern therapies or medicines can be appealing, especially for those seeking a...
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Jo Moore
Oct 145 min read
Using Nature to Regulate Your Nervous System: The Healing Power of the Outdoors
In our oft too fast, too busy world today, stress and anxiety have become almost ubiquitous. Our nervous systems, constantly bombarded...
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Jo Moore
Oct 84 min read
Reconnecting with Nature: A Path to Inner Peace
In today's overly busy world, dominated by technology, fast-paced routines, and constant distractions, the quest for inner peace can feel...
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Jo Moore
Oct 43 min read
Best Places to Walk Just 1 Hour Away...
Escueillens et St. Just de Bélengard is a beautiful part of the Aude département in the Occitanie region of southern France. This area is...
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Jo Moore
Oct 23 min read
The Cathartic Power of Walking Solo in Nature
In our fast-paced world, where the cacophony of daily life often drowns out our inner voice, taking a walk alone in nature can be a...
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Jo Moore
Sep 305 min read
Reconnecting with Nature: The Ultimate Act of Self-Care
In these time-scarce days, self-care has become more important than ever. We hear advice about spa days, meditation, and digital detoxes,...
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Jo Moore
Sep 244 min read
Elevating Our Vibration: Finding Joy and Happiness Through Reconnecting with Nature
In the pursuit of joy and happiness, we often seek external sources—material possessions, achievements, or social validation. However,...
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Jo Moore
Sep 226 min read
Discovering the Ideal Walking and Wellbeing Holiday in France: An Unforgettable Journey
France, with its stunning landscapes, rich culture, and world-renowned cuisine, offers the perfect backdrop for a walking and wellbeing...
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Jo Moore
Sep 183 min read
Heal Yourself, Heal the World: Reconnect with Nature
In our fast-paced, technology-driven society, it’s easy to feel disconnected from nature. Yet, this disconnection comes at a cost to both...
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Jo Moore
Sep 169 min read
Vision Questing: A Journey to the Inner Self
Introduction Vision questing is an ancient spiritual practice deeply rooted in various indigenous cultures, especially among Native...
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Jo Moore
Sep 144 min read
Discover Empowerment Walking the Sentier Cathare: Why a Guided Journey is Perfect for Female Walkers
France’s Sentier Cathare, also known as the Cathar Trail, is a captivating long-distance footpath that weaves through the historic and...
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